Getting Moving and shifting the pounds When you are embarking on a programme to regain good health, the last thing you need is to be laid up with a knee or other injury. The temptation is to complement your new healthy eating commitment with an annual gym membership and attempting to run a marathon… It […]

Smorgasbord Health Column – Size Matters: The Sequel – #Morbid Obesity – Getting Moving and shifting the pounds by Sally Cronin