One of the worst pains ever is night cramps, especially in the back of your calf…however, lack of Magnesium can also trigger other ailments…particularly as we get older. In the last few decades, soil degradation has been sped up by intensive farming practices like deforestation, overgrazing, intensive cultivation, forest fires and construction work. These actions disturb […]

Smorgasbord Health Column 2023 – #Nutrients the body needs – Magnesium – Deficiency Alert by Sally Cronin