In Part Four of this series I looked at how critical it is to get the diet right for the 7 – 14 age range for both boys and girls for their overall health and immune systems. I also suggested that millions of children are getting packed lunches, and that a  large percentage of those were […]

Smorgasbord Health Column 2025 – The Obesity epidemic – Where in the Lifestyle can we Intervene? – 7- to 14 years old – healthy diet for brain function and hormones – Sally Cronin