This series is aimed at developing a resilient immune system to provide the body with a defence against opportunistic pathogens. There are a number of vital elements to this and you can find the introduction to the series: Project 101 – Resilience Last week I covered one of the key causes of disease in our […]

Smorgasbord Health 2026 -The vital importance of Vitamin C for our immune system – Project 101 Resilience by Sally Cronin