This series is aimed at developing a resilient immune system to provide the body with a defence against opportunistic pathogens. There are a number of vital elements to this and you can find the introduction to the series: Project 101 – Resilience Last week I shared part one of the essential need for vitamin D, […]

Smorgasbord Health 2026 – The essential vitamin we all need to be resilient Vitamin D Part Two- Project 101 Resilience by Sally Cronin