Dehydration can have serious effects on our health…we need to drink water to avoid this not coffee and designer drinks or sodas…Plain Water…Here Sally tells you why…#recommended read. https://smorgasbordinvitation.wordpress.com/2021/09/02/smorgasbord-health-column-family-health-dehydration-headaches-skin-conditions-fatigue-and-more-by-sally-cronin/

Smorgasbord Health Column – Family Health – Dehydration – Headaches, skin conditions, fatigue and more by Sally Cronin