In part four of this series, Sally looks at how critical it is to get the diet right for the 7 – 14 age range for both boys and girls for their overall health and immune systems. Millions of children are getting packed lunches, and a  large percentage of those are sugar-laden and nutritionally deficient. […]

Smorgasbord Health Column 2022 – The Obesity epidemic – Where in the Lifestyle can we Intervene? 7 – 14 healthy diet for brain function and hormones by Sally Cronin