It happens to us all the diet is trundling along nicely and the weight is coming off…then bam we hit a wall…a plateau but all is not lost…Sally has the answers so please click the highlighted link below that will take you straight to Smorgasbord Magazine…See you there x

Smorgasbord Health Column – Size Matters: The Sequel – #Morbid Obesity – Hitting the Weight Loss Plateau #fluids by Sally Cronin