The digestive system is not voiceless…if you get a stomach upset, feel nauseous, or get a headache or a rash.. it is your gut-brain letting you know it is not happy. It works on the principle that after hundreds of thousands of years evolving, it knows very well what it needs and if it comes […]

Smorgasbord Health Column 2023 – The Body our Greatest Asset – The Digestive System Part Two – The Oesophagus and Stomach by Sally Cronin