Following on from the aromatherapy series I am sharing some of the ancient healing therapies that you can still benefit from today. I went to Tai Chi for a few classes when I was looking after my mother, but it became difficult to leave her on a regular schedule, but I did practice the moves […]

Smorgasbord Health Column 2026 – Ancient Healing Therapies – #Tai Chi – Non-Combative Chinese Martial Art by Sally Cronin