Last week I covered some of the methods to determine if you have a particular problem area in your posture and they way that you move. Ergonomics, Posture and Back Pain Apart from the ever increasing statistics of the millions who suffer from chronic back pain and stress, there is also the fact that it is […]

Smorgasbord Health Column – Alternative Healing Therapies – The Alexander Technique – Part Three – Standing, Sitting and Walking Correctly by Sally Cronin